SHEPHERDS PIE
I was watching the Nate Burkis show one morning last year and he had a chef on that made healthy version of the traditional shepherds pie. I have made it several times and we really enjoy it. It is a little labor intensive but well worth the time. For anyone that works this may be a good recipe to try on a weekend.
1 Large Onion, chopped Lots of Worcestershire Sauce
2 Stalks Celery, finely chopped Sage, Rosemary and Thyme to taste
2 Large Carrots, finely chopped 2 Tbsp. Flour
2 Cloves garlic, finely chopped 1/2 Cup Chicken Broth
2 Lbs. Ground Turkey 1 Cup Frozen Peas
Kosher salt and pepper to taste Mashed Potatoes
1. Sweat onion and garlic, add celery and carrots and cook on medium 5-8 minutes.
2. Add turkey, salt and pepper. Brown turkey.
3. Add Worcestershire sauce.
4. Sprinkle with flour
5. Add 1/2 cup chicken broth and stir in til well blended
6. Add peas
7. Pour into a deep dish pie plate.
8. Spread potatoes over all
9. Bake at 350 degrees for 45 minutes.
I use my 12" chicken fryer to cook all the ingredients. My pie plate is a deep dish 10" plate and it is full when all ingredients are poured into it.. I also start my potatoes cooking as I am cooking the other vegetables so they are done and mashed by the time the other ingredients are done.
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